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sekali2 gak papa lah ya . mumpung kalori msih sisa banyak . sebungkus gini 210 kkal
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1045 kcal
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Fat: 49.50g | Prot: 56.53g | Carbs: 102.45g.
Breakfast: Roti Goreng. Lunch: Paha Ayam, Royco Royco Ayam, Lada Hitam, Kubis, Cabai Merah atau Rawit, Telur, Bawang Putih, Daun Bawang, Tomat, Tahu Kukus. Dinner: Brokoli Dimasak (dari Segar), Tahu, Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Bawang Putih, Pepaya. Snacks/Other: Pocky Cookies & Cream, Kerupuk Udang, Fitbar Nuts. more...
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1945 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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DWI MARVIA NINGSIH's Weight History
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