Weigh In record (no journal entry) for 20 March 2020
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102.5 kg
Lost so far: 10.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 16.27g | Prot: 81.35g | Carbs: 64.22g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Pfefferminztee, Kaffee (Gemahlen). more...
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Losing 2.8 kg a Week
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Laura9100's Weight History
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