Weigh In record (no journal entry) for 20 March 2020
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 28.22g | Prot: 49.99g | Carbs: 50.12g.
Lunch: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Costela Bovina, Alface. Dinner: Ovo, Alface, Berinjela Cozida. more...
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Losing 3.5 kg a Week
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NatiLieb's Weight History
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