Weigh In record (no journal entry) for 20 March 2020
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82.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3372 kcal
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Fat: 97.02g | Prot: 211.18g | Carbs: 403.03g.
Breakfast: Kronägg Äggvita, Ägg, Gyllenhammars Havregryn, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Barilla Fusilli, Kronfågel Kycklingfilé, Kelda Matlagningsgrädde 15%, Rödlök. Dinner: Scan Rökt Skinka, Liba Bröd Orientaliskt Tunnbröd. Snacks/Other: Marabou Schweizernöt, Goodlife Protein Bar, Bell Plantation PB2 Powdered Peanut Butter, Pågen Rosta, Äggvita, Black Bean Protein Mudcake. more...
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Gaining 2.1 kg a Week
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