Weigh In record (no journal entry) for 20 March 2020
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54.9 kg
Lost so far: 8.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 101.09g | Prot: 86.39g | Carbs: 74.42g.
Breakfast: Lindt Excellence 90% Cacao, Casa Azzurra Mascarpone, AH Doosjevol Kersen, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Komkommer (met Schil), AH Elstar Appel, Rucola Sla, Boekweit pannenkoeken, Boter, Suiker. Dinner: AH Gebroken Sperzieboontjes, AH Biologisch Kippenvleugels. Snacks/Other: Plus Chocolade Extra Dark 85%. more...
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steady weight
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Laurierdrop's Weight History
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