Weigh In record (no journal entry) for 20 March 2020
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90.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 47.81g | Prot: 78.26g | Carbs: 253.05g.
Breakfast: Fosters Fosters. Lunch: Valio Kevyt Maito, Avokado, Rainbow Rasvaton Raejuusto 0,2%. Dinner: Monster Monster Energy, Uncle Ben's Jasmiiniriisi, Kanafilee. Snacks/Other: Boström Unelmatorttu , Vaasan Kotiuunin Voisilmäpulla. more...
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Losing 13.0 kg a Week
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