OK I've managed to put the brakes on, a bit, but still feeling like I could eat all day! Just back below 58kg today, going in teh right direction again.
|
766 kcal
|
Fat: 15.28g | Prot: 21.85g | Carbs: 145.52g.
Breakfast: Bananas, Strawberries, Coffee (Brewed From Grounds), Honey, Kellogg's Lowfat Granola, Plain Yogurt (Lowfat), Roasted Pumpkin and Squash Seed Kernels (Without Salt), Webber Naturals Organic Ground Flaxseed. Lunch: Light or Lite Cream Cheese, Cucumber (with Peel), Granny Smith Apples, Sweet Cherries, Whole Wheat Bread, Delallo Pesto. more...
|
|
Comments
Welcome back towards goal, Karen. You know what to do to get there - just do it. Sometimes it gets to be much more of a struggle than other times, but you'll get there.
05 Jun 13 by member: kingkeld
|
I'm workin' it with ya, lady. Why does it have to be such a struggle at times? Grrr!
05 Jun 13 by member: Baxie
|
Thamks, guys, for your understanding and support - it means a lot.
05 Jun 13 by member: Earthlady
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Earthlady's Weight History
|