верочка1996's Journal, 20 Mar 20

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Weigh In record (no journal entry) for 20 March 2020

65.5 kg Lost so far: 0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:

512 kcal

Fat: 20.67g | Prot: 18.35g | Carbs: 67.30g. Breakfast: Кофе с Молоком и Сахаром, Магнит Сыр Бутербродный. Lunch: Хлеб Черный, Подлива. Dinner: Кофе с Молоком и Сахаром, Авида Сметана 10%, Магнит Банан. Snacks/Other: Помидоры. more...

1939 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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верочка1996's Weight History

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верочка1996's Journal, 20 Mar 20

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верочка1996's Weight History