Weigh In record (no journal entry) for 20 March 2020
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78.3 kg
Lost so far: 6.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 12.89g | Prot: 10.86g | Carbs: 52.96g.
Breakfast: Кофе с Сахаром, Белый Город Молоко 2,5%, Крупская Шоколад Особый, Малина, Блины. more...
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Gaining 3.5 kg a Week
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