kostromina.kristina's Journal, 20 Mar 20

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Weigh In record (no journal entry) for 20 March 2020

52.2 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:

627 kcal

Fat: 33.40g | Prot: 12.96g | Carbs: 76.32g. Breakfast: Yota Арахис и Молочная Глазурь, Простоквашино Молоко 2,5%, Кофе (Растворимое), 1 Хлебокомбинат Вафельная Трубочка с Вареной Сгущенкой. more...

1427 kcal

Exercise: Stretching (yoga) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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kostromina.kristina's Journal, 20 Mar 20

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kostromina.kristina's Weight History