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1913 kcal
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Fat: 85.95g | Prot: 100.33g | Carbs: 193.20g.
Breakfast: 草莓, 营养早餐（麦片，干果和果仁）, farmer union 希腊酸奶, 貝果, 黑咖啡, 牛肉饼, 无花果, 全脂牛奶, 鳄梨/牛油果, 花生酱（不含果仁，低脂）, 蓝莓. Lunch: 牛肉, 米饭, 香干, 素炒芹菜. Dinner: 牛肉, 红薯／地瓜, 芫荽叶/香菜, 香菇, 青菜. Snacks/Other: 甜面包, 炸鸡（加面粉或是面包糠）, 白吐司, 煮鸡蛋, 麦当劳 双层吉士汉堡. more...
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1778 kcal
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Exercise:
日常 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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homerpotter's Weight History
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