Weigh In record (no journal entry) for 19 March 2020
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72.5 kg
Lost so far: 3.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 34.84g | Prot: 84.96g | Carbs: 65.80g.
Breakfast: Sary Arepa de Maíz Extradelgada , Huevos Revueltos (Enteros, Cocidos), Chocolate Caliente (en Leche Entera). Lunch: Pechugas de Pollo (o Cocidas), Verduras Salteadas, Pechuga de Pollo. Snacks/Other: Taeq Yogurt con Granola, Jugo Verde. more...
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Losing 0.4 kg a Week
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Katherp20's Weight History
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