Weigh In record (no journal entry) for 19 March 2020
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49.9 kg
Lost so far: 12.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 11.28g | Prot: 5.92g | Carbs: 47.19g.
Lunch: Bananas, Nature Valley Crunchy Granola Bar - Peanut Butter. more...
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Losing 2.8 kg a Week
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