Weigh In record (no journal entry) for 19 March 2020
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62.1 kg
Lost so far: 13.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 41.47g | Prot: 69.47g | Carbs: 131.57g.
Breakfast: Bango Kecap Manis, Kubis, Kecambah, Kecambah, Soto Ayam. Lunch: Tempe Mendoan, Telur Asin. Dinner: Pempek, Tekwan. Snacks/Other: Yakult Probiotic Drink, Yakult Yakult, Semangka, Pepaya. more...
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Gaining 0.6 kg a Week
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vitria19's Weight History
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