Weigh In record (no journal entry) for 19 March 2020
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104.1 kg
Lost so far: 8.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 25.48g | Prot: 27.49g | Carbs: 59.52g.
Breakfast: Milch (Vollmilch), Kaffee, Milbona Toast Schmelzkäse, Aldi Dreisaatbrot, Stockmeyer Leberwurst Fein, Metzgerfrisch Bierschinken, Doppelherz Omega-3. more...
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Gaining 0.4 kg a Week
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andreas.47447's Weight History
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