Weigh In record (no journal entry) for 19 March 2020
|
85.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 25.50g | Prot: 27.65g | Carbs: 107.91g.
Breakfast: Whole Wheat Bread, Banana Cake, Chicken Fried Rice. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamesmay986's Weight History
|