Weigh In record (no journal entry) for 19 March 2020
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 27.87g | Prot: 83.56g | Carbs: 137.38g.
Breakfast: Milsani Yoghurt met Framboos, Koffie (Gezoet). Lunch: Vandemoortele Vinaigrette Light Fijne Kruiden, Délifin Kipfilet met Tuinkruiden, Hardgekookt Ei, Rode Paprika, Wortelen, Cos of Romaine Sla, Radijs, Delhaize Kerstomaatjes, Ajuin, Komkommer. Dinner: Soy Pro Groenteburger, Sperziebonen. Snacks/Other: Delhaize Blauwe Bessen, Appels (zonder Schil), Milsani Magere Yoghurt. more...
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Losing 0.9 kg a Week
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sanneke2710's Weight History
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