Weigh In record (no journal entry) for 19 March 2020
|
59.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
680 kcal
|
Fat: 32.41g | Prot: 59.46g | Carbs: 36.43g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Яйцо Куриное, Ламбер Сыр Ламбер 50%, Nutriversum BCAA 2:1:1, Alpro Миндальное Молоко без Сахара. Lunch: Огурец (с Кожурой), Тилапия, Spainolli Оливковое Масло Extra Virgin. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕленаБар's Weight History
|