Weigh In record (no journal entry) for 19 March 2020
|
59.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 68.38g | Prot: 29.83g | Carbs: 44.49g.
Breakfast: Egg, Chili, Olive Oil, White Rice. Lunch: Egg, Vitacost Shirataki Rice. Dinner: Fried Tofu. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamiyuwono's Weight History
|