Weigh In record (no journal entry) for 04 June 2013
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57 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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713 kcal
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Fat: 49.52g | Prot: 42.10g | Carbs: 22.37g.
Breakfast: Coffee with Milk, Cheddar Cheese, Crackers. Lunch: Lipton Rooibos Tea, Barbecued Pork Spareribs with Sauce. Snacks/Other: Water (Bottled), Tea with Milk, Coffee with Milk. more...
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Gaining 1.5 kg a Week
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nikki1310's Weight History
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