Weigh In record (no journal entry) for 19 March 2020
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 45.99g | Prot: 44.59g | Carbs: 177.81g.
Breakfast: Вареники с Картошкой. Lunch: Картофельное Пюре. Dinner: Жареное Филе Свинины, Картофельное Пюре. Snacks/Other: Кофе. more...
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Gaining 0.4 kg a Week
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khorason's Weight History
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