lissy0's Journal, 18 Mar 20

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Weigh In record (no journal entry) for 18 March 2020

56.6 kg Lost so far: 4.6 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:

1260 kcal

Fat: 62.44g | Prot: 39.74g | Carbs: 143.38g. Breakfast: Kiwi, Alpro Amandelmelk Original, Everyday Havermout. Lunch: Colruyt Mager Runderstoofvlees, Linzensoep, Groentensoep, Hardgekookt Ei. Dinner: Boni Yoghurt op Griekse Wijze, Ratatouille. Snacks/Other: Mango's, Rozijnen (zonder Pit). more...

1420 kcal

Exercise: Exercise Machine - 5 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 50 minutes. more...

Losing 4.2 kg a Week

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lissy0's Journal, 18 Mar 20

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lissy0's Weight History