Weigh In record (no journal entry) for 18 March 2020
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83 kg
Lost so far: 8.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 81.47g | Prot: 52.87g | Carbs: 24.87g.
Lunch: Poços de Caldas Requeijão Cremoso, Pif Paf Presunto, Azeite de Oliva, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Rocambole de Carne. Dinner: Azeite de Oliva, Fugini Molho de Tomate, Sadia Salsicha. Snacks/Other: Cashews Royale Castanha de Caju. more...
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Losing 0.8 kg a Week
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Cristianeha's Weight History
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