Weigh In record (no journal entry) for 18 March 2020
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60 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 59.12g | Prot: 167.04g | Carbs: 172.78g.
Breakfast: Café. Lunch: Ail Cuit, Laitue, Oignons Rouges, Viande de Poulet Léger (Grillage), Tomates Rouges, Bertolli Olive Oil, Mini-Courgettes, Blanc d'Oeuf Cuit, Pain 100% de Blé Entier, Merlan. Dinner: Laitue, Oignons Rouges, Tomates Rouges, Aubergine, Bertolli Olive Oil, Blanc d'Oeuf Cuit, Viande de Poulet Léger (Grillage), Pain 100% de Blé Entier. Snacks/Other: Oeuf, Betteraves Cuites (à Partir de Frais), Pomme. more...
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Gaining 1.1 kg a Week
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