Weigh In record (no journal entry) for 18 March 2020
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 31.93g | Prot: 52.43g | Carbs: 136.59g.
Breakfast: Капустный Салат, Гороховое Пюре. Lunch: Гематоген, Чай, Шарлотка ПП, Чай. Dinner: Гороховое Пюре, Печеночные Оладьи. more...
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Gaining 2.5 kg a Week
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ПП Головного Мозга's Weight History
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