Weigh In record (no journal entry) for 18 March 2020
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94.3 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 36.30g | Prot: 67.85g | Carbs: 95.37g.
Breakfast: Bagel with Cream Cheese. Lunch: Mozzarella Cheese (Part Skim Milk) , Smart Ones Smart Beginnings Ham & Cheese Scramble. Dinner: Mixed Vegetable Juice (Vegetables Other Than Tomato), Pork Chops (Top Loin, Boneless) . Snacks/Other: Sorrento Whole Milk Ricotta Cheese, Dreyer's Fruit Bars - Strawberry. more...
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steady weight
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AnneMarie Scott's Weight History
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