Weigh In record (no journal entry) for 18 March 2020
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63.2 kg
Lost so far: 11.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 80.72g | Prot: 38.23g | Carbs: 130.11g.
Breakfast: Лента Шпроты в Масле, Касес Хлеб Тостовый Сезам, Кофе. Lunch: Зеленый Чай, Пицца Домашняя, Big Bon Big Bon Max . Dinner: Сухие Жареные Орехи Кешью. Snacks/Other: Акконд Конфета Хрустальное Озеро, Кофе. more...
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Losing 0.1 kg a Week
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