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1382 kcal
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Fat: 82.70g | Prot: 104.66g | Carbs: 52.34g.
Breakfast: 烤腰果（加鹽巴）, 7-11 熱美式(中), 全聯 栗香地瓜. Lunch: 味全 蒜蓉醬, 中華 涼拌豆腐, 奧利塔 玄米油, 全聯 黑木耳, 小紅蘿蔔, 生豆皮, 綠豆芽, Costco 美國嫩肩里肌牛排. Dinner: 7-11 熱美式(中), 煎蛋, 透抽, 小紅蘿蔔, 芹菜, 奧利塔 玄米油. more...
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mika shen's Weight History
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