Weigh In record (no journal entry) for 18 March 2020
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 17.65g | Prot: 73.36g | Carbs: 110.95g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Huevo Revuelto, Hellmann's Ketchup. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Jugo de Fresa, Arroz Blanco, Tomates, Patatas Cocidas. Dinner: Angelmo Atún Lomitos en Agua, Malloa Ketchup , Tomates. more...
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Losing 2.1 kg a Week
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PiaValentinaR's Weight History
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