|
I did really great this week.I'm down two pounds!I also did awesome on the insanity fit test. Which is so cool because I was really apprehensive about where I was. Turns out that I really improved.
|
1801 kcal
|
Fat: 49.41g | Prot: 100.39g | Carbs: 232.99g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Pace Restaurant Style Salsa Medium, Sargento Reduced Fat Colby-Jack Cheese Slices, Mission Carb Balance Flour Tortillas, Egg Beaters Egg Beaters - Original, Egg, Beachbody Shakeology - Chocolate. Lunch: Quaker Rice Cakes - White Cheddar, Pace Restaurant Style Salsa Medium, Simple Truth Organic Natural White Corn Tortilla Chips. Dinner: Parmesan Cheese (Grated), Del Pino's Penne Pasta, pesto, Kroger frozen jumbo shrimp. Snacks/Other: Muller Frutup Peach Passion Fruit, Amy's Light & Lean Bean & Cheese Burrito. more...
|
|
3045 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Keep it up! I just started yesterday!
04 Jun 13 by member: sgknight11
|
I know! I felt like I was going to do worse, and then there were moments were I actually stopped EARLY because I didn't want to overshoot my old score by like 20 reps and make myself apprehensive next time! We are awesome! Prepare to dig deep for plyo today! Also, SGKnight, are you a part of our insanity challenge? You totally should join!
04 Jun 13 by member: HokieDoke
|
04 Jun 13 by member: lilD255
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|