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1218 kcal
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Fat: 21.77g | Prot: 61.16g | Carbs: 206.46g.
Breakfast: GNC 代餐奶昔. Lunch: 香菇, 西兰花, 好侍 百梦多咖喱, 炖鸡胸肉（不吃皮）. Dinner: 青豆, 韭菜炒鸡蛋, 米饭, 红烧土豆. Snacks/Other: 雀巢 全脂奶粉, 能量棒, 全麦面包, 菠萝蜜, 干枣, 银耳, 草莓. more...
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Estella1230's Weight History
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