Weigh In record (no journal entry) for 18 March 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 22.42g | Prot: 96.07g | Carbs: 301.82g.
Lunch: 설탕, 양파, 양배추, 고추장, 닭가슴살, 밥. Snacks/Other: 팔도 더 왕뚜껑, 찐고구마. more...
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Losing 1.4 kg a Week
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