Weigh In record (no journal entry) for 18 March 2020
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 22.24g | Prot: 59.30g | Carbs: 158.89g.
Lunch: 卜蜂 鮮蝦雲吞, 生菜, 米粉. Dinner: 炸豬排（麵包糠或麵粉）, 烏冬, 雞腿排. more...
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Losing 2.1 kg a Week
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kyjascheung's Weight History
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