Weigh In record (no journal entry) for 17 March 2020
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57.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 61.03g | Prot: 105.35g | Carbs: 181.13g.
Breakfast: Oroweat Pan 12 Granos, Frijoles Cocidos, McCormick Mermelada de Piña, Huevo Revuelto. Lunch: SOS Arroz Integral, Tortillas de Maíz, Chuleta Ahumada. Dinner: Aguacate, Soriana Pulpa Negra de Res, Huevo Duro. Snacks/Other: Nature Valley Protein Bar Peanut Butter Dark Chocolate , Yoplait Yoghurt Griego Bebible . more...
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Gaining 0.2 kg a Week
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yessicanajera's Weight History
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