Weigh In record (no journal entry) for 17 March 2020
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53.5 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 66.46g | Prot: 57.07g | Carbs: 85.75g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Wegmans Peeled Baby Carrots, Fried Egg, Tillamook Medium Cheddar Cheese Sliced, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Publix Red Bell Pepper, Calavo Avocado, Cottage Cheese (Lowfat 2% Milkfat). Dinner: White Russian, Frigo Natural String Cheese Part Skim. Snacks/Other: Roasted Salted Cashew Nuts. more...
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1529 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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bourbonblonde's Weight History
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