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pranzo improvvisato...
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1578 kcal
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Fat: 77.24g | Prot: 51.29g | Carbs: 175.79g.
Breakfast: Puertosol Marmellata Frutti di Bosco 70%, Pane Multicereali. Lunch: Brezel, Cavolo Cotto (da Fresco), Olio Extra Vergine di Oliva, Tre Mulini Penne Rigate Integrali. Dinner: Pane Comune, Pecorino Minipecorino Senese, Uovo Strapazzato (Intero, Cotto). Snacks/Other: Amonatura Noci del Brasile, Mandorle, Mela. more...
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1896 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Desk Work - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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DadaKGB☯️'s Weight History
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