Weigh In record (no journal entry) for 17 March 2020
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84.0 kg
Lost so far: 5.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 25.54g | Prot: 82.64g | Carbs: 143.43g.
Breakfast: Sunkist Cara Cara the Power Orange, Poached Egg . Lunch: Chicken Vegetable Soup. Dinner: Kashi Chewy Granola Bars - Dark Mocha Almond, Cucumber (with Peel) , Cooked Broccoli (Fat Not Added in Cooking), Schwan's Roasted Sweet Potatoes, Skinless Chicken Breast. Snacks/Other: Triscuit Crackers Original, Chobani Vanilla Greek Yogurt with Mixed Berry on The Bottom. more...
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Losing 3.8 kg a Week
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 Comments
Making progress! All stay safe and wash your hands! ☀️🌼🌸❤️
17 Mar 20 by member: mecsciz
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