Weigh In record (no journal entry) for 03 June 2013
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94.7 kg
Lost so far: 16.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 40.26g | Prot: 91.36g | Carbs: 185.23g.
Breakfast: Nutri-Grain Cereal Bar - Strawberry, Coffee. Lunch: 2% Fat Milk, Sweet Honey Mustard, Cranberry Walnut Artisan Bread, Roasted Light Turkey Meat. Dinner: Fruit Bars - Strawberry, Cooked Artichoke (from Fresh, Fat Added in Cooking), Steak (Lean Only Eaten). Snacks/Other: 7UP (Can), String Cheese with 2% Milk, Chewy Granola Bars - Dark Mocha Almond. more...
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Losing 2.8 kg a Week
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babba_gamma's Weight History
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