Weigh In record (no journal entry) for 16 March 2020
|
74 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 18.83g | Prot: 35.62g | Carbs: 129.36g.
Breakfast: Сухари. Lunch: Творог 9%, Апельсин, Банан, Борщ Вегетарианский. Dinner: De Cecco Макароны. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abrakubekova's Weight History
|