Weigh In record (no journal entry) for 03 June 2013
|
65.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1535 kcal
|
Fat: 43.18g | Prot: 54.07g | Carbs: 231.00g.
Breakfast: Aardbeien, Special K Rode Vruchten, Magere Kwark Aardbei. Lunch: Nectarines, Rundvleesslaatje, Meergranenbrood. Dinner: Hamburgers, Doperwtjes Extra Fijn, Komkommer (Geschild), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Cake, Sinaasappelen, Ontbijtkoek, Chocolade, Eierkoek. more...
|
Losing 0.1 kg a Week
|
|
lauenada's Weight History
|