Weigh In record (no journal entry) for 16 March 2020
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105.7 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 64.30g | Prot: 132.65g | Carbs: 154.57g.
Breakfast: Meta Whey Vainilla , Suave y Dulce, 100 Proteína Reducida en Grasa, Avena, Extracto de Vainilla, Canela, Plátano. Lunch: Sanissimo Salmas (Paquete), Coca-Cola Coca-Cola Light (600ml), SuKarne Molida de Res Fina. Dinner: Pepsi Pepsi Light, Huevo Revuelto, FUD Virginia Jamón de Pavo (20,8g), Chile Serrano, FUD Queso Tipo Manchego Rebanado. Snacks/Other: Plátano, Plátano. more...
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Losing 0.7 kg a Week
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LuisXavier21's Weight History
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