Weigh In record (no journal entry) for 16 March 2020
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48.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 69.22g | Prot: 53.70g | Carbs: 169.95g.
Breakfast: Mantequilla de Maní, Café, Huevo Tibio, Masmai Arepa Mini Tela , Jugo de Naranja Recién Exprimido. Lunch: Crema de Espinacas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Guiso de Acelgas, Pernil de Pollo Asado a la Parrilla o al Horno. Dinner: Jugo de Guayaba, Mantequilla de Maní, Huevo Tibio, Masmai Arepa Mini Tela . Snacks/Other: Konfyt Bocadillo de Guayaba, Pastel de Chocolate (con Escarcha de Chocolate), Capuchino. more...
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Gaining 0.2 kg a Week
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melodydelafiore's Weight History
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