Weigh In record (no journal entry) for 16 March 2020
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51.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 21.50g | Prot: 18.10g | Carbs: 68.00g.
Breakfast: Triscuit Roasted Tomato & Olive Oil, Babybel Mini Babybel Light, The Laughing Cow Cheese, Pastene Black Olives. Lunch: The Laughing Cow Cheese, Triscuit Roasted Tomato & Olive Oil. Dinner: Iogo 0% Yogurt . Snacks/Other: Jell-O Fat Free Chocolate Instant Pudding. more...
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Losing 1.4 kg a Week
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