Weigh In record (no journal entry) for 16 March 2020
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51.4 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 18.11g | Prot: 41.20g | Carbs: 116.99g.
Breakfast: Kovan Kurabiye, Simbat Hudri Hurma, Simbat Hudri Hurma. Lunch: İskender Kebap. more...
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Losing 0.7 kg a Week
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