AshleenFrieslaar's Journal, 16 Mar 20


View Diet Calendar, 16 March 2020:
1185 kcal Fat: 34.55g | Prot: 56.22g | Carbs: 160.74g.   Breakfast:  Sugar,  Milk, Weet-Bix Weet-Bix. Lunch:  Salsa,  Chicken Thigh (Skin Not Eaten),  Chicken Biryani. Dinner:  Tomatoes, Albany Everyday White Bread, Fried Onions, Fried Mushrooms, Smoked Vienna, Egg Omelette or Scrambled Egg, Grated Cheddar Cheese. Snacks/Other:  Coffee with Milk and Sugar,  Apples , Fair Cape Full Cream Strawberry Yoghurt,  Tomatoes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AshleenFrieslaar's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.