Weigh In record (no journal entry) for 16 March 2020
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 13.48g | Prot: 120.00g | Carbs: 64.40g.
Breakfast: Uovo, Pomodori Ciliegini, Finocchio Crudo. Lunch: Simmenthal Simmenthal, Petto di Pollo, Carne. Dinner: Super Muscolo Spezzatino , Piselli, Simmenthal Simmenthal, Sette Giorni Minestrone di Verdure Fresche . Snacks/Other: Clementine, Fage Yogurt Greco Total 0%. more...
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Gaining 1.4 kg a Week
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sarawonder's Weight History
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