back to swimming this evening, yay just 30min, but 3 or 4 times a week 😀
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344 kcal
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Fat: 12.20g | Prot: 17.70g | Carbs: 38.95g.
Lunch: Asda Oven Baked Ham, Asda 50% Less Fat Mature Cheese, Lurpak Spreadable Lighter (10g), EAT Crusty Roll. more...
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Comments
16 Mar 20 by member: Chestnut63
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Why would I be joking?
I feel really good after.
16 Mar 20 by member: luke mersh
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Don't you watch the news?
16 Mar 20 by member: Chestnut63
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Of course, but things are running as normal here.
Personally I think a lot of people have overreacted.
16 Mar 20 by member: luke mersh
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luke mersh's Weight History
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