Weigh In record (no journal entry) for 16 March 2020
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79.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2887 kcal
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Fat: 134.45g | Prot: 114.56g | Carbs: 302.14g.
Breakfast: DIA Bebida de Soja Light. Dinner: Pombel Fruta Triturada: Manzana y Mango, Muslos de Pollo (Asados o Cocidos), Berenjena Cocida, Pastel de dos cremas y platano. Snacks/Other: Plátano, Kiwi. more...
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Losing 2.1 kg a Week
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sunsum31's Weight History
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