Weigh In record (no journal entry) for 16 March 2020
|
84.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1391 kcal
|
Fat: 40.34g | Prot: 79.69g | Carbs: 187.65g.
Breakfast: Alpro Mandelmjölk Osötad, Osötade Frysta Hallon, Banan, Apelsiner. Lunch: Taco Sallad. Dinner: Philadelphia Original, Fontana Äkta Grekisk Yoghurt 0%, Blandad Sallad, Kycklingfilé. Snacks/Other: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|