Weigh In record (no journal entry) for 16 March 2020
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 33.45g | Prot: 34.97g | Carbs: 137.95g.
Lunch: Dried Cranberries, Van Houten Cocoa Powder, Orange, Apple, Plain Yogurt, Homemade Granola. more...
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Gaining 0.5 kg a Week
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